Creative Tailored Therapy

East Sussex
Catherine James-Simmonds
07944 428005
Company Reg No: 12940947
AXA PPP Healthcare Provider number CJ01295

Mindfulness

by

Mindfulness

I am a huge lover of mindfulness and believe that with daily practice it can reduce anxiety, enhance wellbeing and generally improve our quality of life. 

Please have a look at the video below and see what you think?

Privacy Overview

This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.